Category Archives: Food & Cooking

Cookbook Review! Super Foods Every Day

Blueberries, salmon, kale, chia seeds . . . No one who is responsible for the grocery shopping, menu planning, and cooking for a family of any size can really escape the attention these ingredients have each shared . They are … Continue reading

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New Cookbook Review: Justin Smillie’s Slow Fires

For experienced home cooks interested in learning or refining their skills in braising, roasting, and grilling, Slow Fires would be a valuable addition to their cookbook libraries. Arranged by sections on braising, roasting, then grilling, Slow Fires features detailed, step-by-step recipes for about 18 to … Continue reading

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Thank you, Alice Waters

Nearly 15 years ago, I read Dr. Andrew Weil’s 8 Weeks to Optimal Health and threw out all products in our house containing trans-fatty acids. Since then, we’ve gone through several nutritional changes in our home. We’ve had a vegetarian … Continue reading

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